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not_drunk ago

Sounds like frustration and not anger.

You can't directly change someone else's luck or healing.
But improving your health can prevent/reduce injuries.

Suggest preventative maintenance- Exercise, eat well, and be productive. You will feel better.
Lead by example.

theoldones ago

its very likely frustration. if it is that though it's a version that goes all the way down to basic family protective instinct, and it's overriding my normal sense of logic, and i dont know how to deal with this.

Hand_of_Node ago

How hard do you currently exercise? Set a goal to be physically prepared by exercising and physically exhausting yourself. You will both become stronger, and you'll work off that frustration. If you're not a member of a gym, there's plenty you can do outside that setting. Pushups, situps, crunches, jumping jacks, and etc. Do a search for: exercising without equipment

theoldones ago

there's a proper weightlifting bar i'd be using right now if it wasn't buried under literally 4 feet of snow. all i have right now is equipment-less exercise, and tiny-one hand weights (highest i have is 10 pounds).

it's been snowing like a motherfucker here all winter, everything's been snowed in and too cold to go outside. the windows on one side of the house have been snow-blocked for so long. i've been stuck here in cabin-fever mode and i'm so fucking restless it not's even funny

Hand_of_Node ago

  • After the warm up, here is exactly what you need to do:
  • 20 bodyweight squats.
  • 10 push ups.
  • 20 walking lunges – 10 each leg.
  • 10 dumbbell rows (using a gallon milk jug or another weight)
  • 15 second plank.
  • 30 jumping jacks.

Just grabbed that from the top result. All you need is floor space of about 6' x 8' to do it all. Here's the search: exercising without equipment

Choose whichever site works for you. The best thing about this solution is that you already need to be doing this anyway. You could go out and shovel snow too, but a daily session of these exercises is very likely to take some of the edge off of your frustration. In the common motivational parlance of voat, do it, faggot!