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Peacethroughpower ago

Shut up niggerfaggot. And congrats

NotADilophosaurus ago

Thanks Nigerian homo, you probably contributed to my “racism”

MoteMoteKek11 ago

It’s call race realization you dumb faggot.

Now take it a step further and quit all sugars, quit everything unnatural. Proud of you.

pgd7 ago

Fuck yeah. Garbage in, garbage out. No amount of lifting will compensate for filling your body with jew poison.

MoteMoteKek11 ago

Exactly. You get better results with natural animal meats, rice, natural shit. (I’m grinding for the ability to raise and grow my own). Then just fucking bust ass, the feeling of accomplishment is far better than the feeling of shoving pre workout down your throat just to get going or to “go farther faster”.

I love how I got down votes, voat really is filled with old fuckers that don’t understand internet/meme culture.

smokratez ago

Rice gets absorbed as sugar.

A diet that consists primarily of white rice and other refined carbohydrates can put you at a greater risk of certain diseases, particularly Type 2 diabetes. These refined carbs cause too much sugar to be released into your bloodstream too quickly, disturbing the release of insulin. When your insulin levels are off, you cannot store the energy in your cells, and end up with too much blood sugar circulating in your system.

https://www.livestrong.com/article/263638-sugars-in-white-rice/

lexsird ago

Whole grain rice?

smokratez ago

That's a bit better, yet still not good to eat.