One Pull Up and One Pushup Day 5 (theredpill)
submitted 5.7 years ago by Native
Clams made a post here explaining why the bare minimum daily is simply one pushup and one pull up.
You have no excuse....and I hammered out some pushups and pullups before coffee
Cheers
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TwooPsy 5.7 years ago
Shit I missed it. I'm doing 5x5s every other day currently and always walk at least 2 miles.
I guess I could start doing this too. I mean, whats a few pushups and situps.
Native 5.7 years ago
Exactly and good job!
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TwooPsy ago
Shit I missed it. I'm doing 5x5s every other day currently and always walk at least 2 miles.
I guess I could start doing this too. I mean, whats a few pushups and situps.
Native ago
Exactly and good job!