One Pull Up and One Pushup Day 5 (theredpill)
submitted 5.7 years ago by Native
Clams made a post here explaining why the bare minimum daily is simply one pushup and one pull up.
You have no excuse....and I hammered out some pushups and pullups before coffee
Cheers
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clamhurt_legbeard 5.7 years ago
Oh early today.
Native 5.7 years ago
I'm trying not to be a slacker and make up for my bad few days ha
good shit
make it happen
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clamhurt_legbeard ago
Oh early today.
Native ago
I'm trying not to be a slacker and make up for my bad few days ha
clamhurt_legbeard ago
good shit
make it happen