One Pull Up and One Pushup Day 4 (theredpill)
submitted 5.7 years ago by Native
Clams made a post here explaining why the bare minimum daily is simply one pushup and one pull up.
You have no excuse....I even cut my thumb today and still did it!
Cheers
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carnold03 5.7 years ago
Did my 5 on 5 today as well with my warmup.
Native 5.7 years ago
Nice work man!
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carnold03 ago
Did my 5 on 5 today as well with my warmup.
Native ago
Nice work man!