One Pull Up and One Pushup Day 3 (theredpill)
submitted 5.4 years ago by Native
Clams made a post here explaining why the bare minimum daily is simply one pushup and one pull up.
You have no excuse.
I just did mine, I should have done it early in the morning and forgot
carnold03 5.4 years ago
Woke up, saw this, knocked out 4 on 4 as part of my morning warm up.
Native 5.3 years ago
Nice work man! Hope you have a great day tomorrow
Freeforall 5.4 years ago
Do push ups till failure. Atleast you can track progress that way
Native 5.4 years ago
How many pushups have you done today?
3 sets of 10
excellent!
clamhurt_legbeard 5.4 years ago
GIT SOME
Nice work! Hope you had a great day
ya
got a pullup and five pushups in
carnold03 ago
Woke up, saw this, knocked out 4 on 4 as part of my morning warm up.
Native ago
Nice work man! Hope you have a great day tomorrow
Freeforall ago
Do push ups till failure. Atleast you can track progress that way
Native ago
How many pushups have you done today?
Freeforall ago
3 sets of 10
Native ago
excellent!
clamhurt_legbeard ago
GIT SOME
Native ago
Nice work! Hope you had a great day
clamhurt_legbeard ago
ya
got a pullup and five pushups in