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VerbalWaterboarder ago

One?

Buncha slack-jawed faggots in here.

https://stronglifts.com/

clamhurt_legbeard ago

How many pullups and pushups did you do yesterday?

What about the day before?

VerbalWaterboarder ago

None. I lift weights, like a man.

clamhurt_legbeard ago

lol

TIL bodyweight exercises aren't lifting weights.

FYI if you think you can do lats without pullups, somebody sold you on a lie.

VerbalWaterboarder ago

Lol bodyweight faggot.

Unless you get fatter, there’s no way you’re increasing your strength.

Keep doing your pushups tho. Facedown with your ass in the air is where people as retarded as you belong.