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SavedbyJCfromRSA_MK ago

I agree about hypnosis being something to be very cautious with. Therapists are difficult to choose. I found that if they are advertising Trauma Therapy, this is a good indicator. A local psychologist I see, had that specialty listed. He is familiar with MK-ULTRA issues and has treated several impacted patients he felt were sincere. They often described similar events.

But what has worked the best for me is** writing my memories down before discussing them** with anyone including a therapist. I'm following Cathy O'Briens advice as she explains it in several books.

Her basic method as taught to her by her husband Mark Phillips, is to not vocalize a memory, until it's been put down in writing first. To stop ones self from speaking it out and backup, Writing it down is for me a remarkable therapy. That is her and Marks message, keep a notebook just for this. Also, wear a watch, (it's been working for me) and use the herb. It prevents present day mind control (all the trauma) and limits past controls.

Then your trauma, can be spoken of without so much re-tramatizing of ourselves and our difficult to find listener therapists. By writing a memory first, it gets a narrative that is stable.

It stops being a disconnected kaleidoscope of imagery and emotion. Writing makes it have a beginning, middle and end. "Where were you?, what happened and then, how did you leave it?' The start and finish she says are the most important parts.

The self done therapy she teaches is in her latest book called PTSD. It's not long, easy to read and has a special focus on Veterans. It's on Amazon for about $12. I got two.

I can't recommend this approach enough. Write it out first for yourself, that's who you need to help.

SavedbyJCfromRSA_MK ago

Two other resources, or three beyond Cathy.

Dr. Collin Ross, Therapist extraordinaire and author of The CIA Doctors. The best authoritative resource for all this SHIT. Runs several full time clinics devoted to assisting RSA etc. victims.

1in6.org The source for the frequency of childhood sexual abuse of males. Helped me a lot.

Jim Hopper Phd. Harvard. The scientific basis for the claim of 1in6. Also the person who identified the hyper-masculine profile of the pedophile. Please look for that, think Dick C.