To any who will listen, the first step to unplug from the matrix is to take control of your body. STOP EATING MEAT, STOP EATING PROCESSED CARBS, and start eating vegetarian, hopefully as much raw and organic as possible. Anything about keto diets, or meat has required nutrients that you can't get from plants is DISINFORMATION.
Second step is to get control of your mind. STOP CONSUMING MEDIA, STOP PLAYING VIOLENT VIDEO GAMES. STOP DRINKING, STOP DOING DRUGS (except the natural ones, and with extreme care and moderation)
You have FREE WILL, and if you keep doing these things in spite of knowing that's the base of the control pyramid, then you are GIVING THEM CONSENT to keep going. Everything is about YOU. If you can CHANGE yourself, the world will CHANGE with you. You always have a choice, so choose WISELY.
no shocker for those who actually read data, but vegan/vegetarian diets (often low in vital nutrients, vitamins, and omega3’s) are associated with higher incidences of cancer, allergies, mental health disorders, a higher need for health care, and poorer quality of life. Be careful who you listen to. Think for yourself.
When I look around at the world, Few things seem more natural to me than eating other creatures. And just because you can identify a vitamin by dissolving a plant in a test tube doesn't mean it will get absorbed by our bodies. Animal nutrients are far far more bioavailable than the same nutrients found in plants from what I've read. Improve the quality of the meat, yes. Go vegan? No way. Not for my family.
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15297594? ago
To any who will listen, the first step to unplug from the matrix is to take control of your body. STOP EATING MEAT, STOP EATING PROCESSED CARBS, and start eating vegetarian, hopefully as much raw and organic as possible. Anything about keto diets, or meat has required nutrients that you can't get from plants is DISINFORMATION.
Second step is to get control of your mind. STOP CONSUMING MEDIA, STOP PLAYING VIOLENT VIDEO GAMES. STOP DRINKING, STOP DOING DRUGS (except the natural ones, and with extreme care and moderation)
You have FREE WILL, and if you keep doing these things in spite of knowing that's the base of the control pyramid, then you are GIVING THEM CONSENT to keep going. Everything is about YOU. If you can CHANGE yourself, the world will CHANGE with you. You always have a choice, so choose WISELY.
15298690? ago
no shocker for those who actually read data, but vegan/vegetarian diets (often low in vital nutrients, vitamins, and omega3’s) are associated with higher incidences of cancer, allergies, mental health disorders, a higher need for health care, and poorer quality of life. Be careful who you listen to. Think for yourself.
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0088278
15302168? ago
When I look around at the world, Few things seem more natural to me than eating other creatures. And just because you can identify a vitamin by dissolving a plant in a test tube doesn't mean it will get absorbed by our bodies. Animal nutrients are far far more bioavailable than the same nutrients found in plants from what I've read. Improve the quality of the meat, yes. Go vegan? No way. Not for my family.