To any who will listen, the first step to unplug from the matrix is to take control of your body. STOP EATING MEAT, STOP EATING PROCESSED CARBS, and start eating vegetarian, hopefully as much raw and organic as possible. Anything about keto diets, or meat has required nutrients that you can't get from plants is DISINFORMATION.
Second step is to get control of your mind. STOP CONSUMING MEDIA, STOP PLAYING VIOLENT VIDEO GAMES. STOP DRINKING, STOP DOING DRUGS (except the natural ones, and with extreme care and moderation)
You have FREE WILL, and if you keep doing these things in spite of knowing that's the base of the control pyramid, then you are GIVING THEM CONSENT to keep going. Everything is about YOU. If you can CHANGE yourself, the world will CHANGE with you. You always have a choice, so choose WISELY.
Well it is a fact there are a few nutrients, especially B12 that are damned hard to get from plants. If you care to learn the required organic chemistry, you can even prove this isn't disinformation
I should clarify I said vegetarian, not vegan. I still eat eggs and cheese, which provide enough B12. Thanks for this though it is a very legitimate point.
Good point, mb. I pretty much agree then that considered. Very rarely eat meat these days, and reducing even that amount. But yeah full vegan isn't a healthy diet without B12 supplementation (and zinc can be a little tough to find too)
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15297594? ago
To any who will listen, the first step to unplug from the matrix is to take control of your body. STOP EATING MEAT, STOP EATING PROCESSED CARBS, and start eating vegetarian, hopefully as much raw and organic as possible. Anything about keto diets, or meat has required nutrients that you can't get from plants is DISINFORMATION.
Second step is to get control of your mind. STOP CONSUMING MEDIA, STOP PLAYING VIOLENT VIDEO GAMES. STOP DRINKING, STOP DOING DRUGS (except the natural ones, and with extreme care and moderation)
You have FREE WILL, and if you keep doing these things in spite of knowing that's the base of the control pyramid, then you are GIVING THEM CONSENT to keep going. Everything is about YOU. If you can CHANGE yourself, the world will CHANGE with you. You always have a choice, so choose WISELY.
15298254? ago
Well it is a fact there are a few nutrients, especially B12 that are damned hard to get from plants. If you care to learn the required organic chemistry, you can even prove this isn't disinformation
15298736? ago
I should clarify I said vegetarian, not vegan. I still eat eggs and cheese, which provide enough B12. Thanks for this though it is a very legitimate point.
15302121? ago
Good point, mb. I pretty much agree then that considered. Very rarely eat meat these days, and reducing even that amount. But yeah full vegan isn't a healthy diet without B12 supplementation (and zinc can be a little tough to find too)