how do you stop job stress and work schedules from derailing other parts of your life? (AskVoat)
submitted 5.8 years ago by theoldones
especially if you like doing that job but doing it constantly would obviously wear you out
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THEx1138 5.8 years ago
Be strong. Fitness and diet are the keys.
theoldones 5.8 years ago
i keep working so hard and long i sometimes forget the whole thing about 3 healthy meals per day
jqueso 5.8 years ago
What type of job are you working?
self-employed and making creative stuff
Wake up. Exercise. Eat. Set yourself a list of reasonable goals for the day. Take a break mid day. Try to eat at roughly the same time every day.
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THEx1138 ago
Be strong. Fitness and diet are the keys.
theoldones ago
i keep working so hard and long i sometimes forget the whole thing about 3 healthy meals per day
jqueso ago
What type of job are you working?
theoldones ago
self-employed and making creative stuff
jqueso ago
Wake up. Exercise. Eat. Set yourself a list of reasonable goals for the day. Take a break mid day. Try to eat at roughly the same time every day.