Comrades, I need your help.

I have been trying to do NoFap for a while now, but It's hard for me to last longer than a couple of days or a week. I've managed to cut out porn as best I can, refraining from going to porn sites and watching jew porn. But usually the build up after a couple days causes me to go back to square one (this is often without watching porn).

For the few days I was able to hold on I could almost feel the power flowing through me, I had motivation and felt energized, but now I am once again drained.

I have been taking vitamins, drinking plenty of water and I have managed to cut out sugar down to marginal levels, I have also been trying to get to sleep relatively early and limiting my time on the computer. Recently I have even picked up reading again, but it never seems to last.

What do I do? I need some advice or information to at least give me some idea of what I can do to hold off and maintain my will power so that my brain doesn't say "fuck it". Any infographs/textwalls/screencaps are appreciated.