Hey Gents need some advise,

My sister has opened up and want me to give her some resources on how to improve her life.

Our father lost his marbles and so we were raised by a single mother. Because of this my sis is a dime a dozen modernist teen girl "spiritualist" (aka smokes too much fucking dope). She hasn't gone to school in 2 years since she got ulcerative colitis.

She has serious anxiety issues, and hangs out with a bunch of degenerates.

I've gotten through to her that she is fucked and needs to change. She is willing to take some advice.

I've given here the basic Moderninity=Suffering idea but idk how to deliver more to someone like her.

What would you all recommend as some books/programs/role models for one like this?

I handed her a copy of Epicurus' writings and told her to jump in ice water and Wim Hoff her way to better control of her anxiety. That was too heavy handed, so I need advise on how to start her off.