Kathy O'Brien interview about her new PTSD book

Testimonies from pizzagate and pedogate survivors are one of the richest sources of information about how to cope with the trauma of sexual abuse as a child and adult. In her new book PTSD: Time to Heal Cathy O'Brien, survivor since infancy of sexual abuse and mind control, tells how she overcame years of intense programming. It is a small book, but it's as though a trusted friend is telling you how they got through it, and you can get through it, too. Cathy's focus is about regaining your freedom of thought and breaking the chains of past trauma. Her suggestions aren't technical but they are sound. And in this book she does not go into any of the details of her previous books.

Many survivors are afraid to go to therapists because often professional therapists are 'in on it' or ignorant of SRA or mind control. While Cathy is clear to say this book is not a substitute for professional care, she suggests that you can trust yourself to find your way back to you.

Her suggestions are simple, but not easy. Constantly taking notes of surfacing thoughts and impressions is an essential part of her recommendations. She recommends having a notebook always at hand.

An interesting idea Cathy touches on is that everyone suffers PTSD of one varying degrees, including everyone who witnessed 9/11 for example. Trauma shuts down part of our brain so we can survive the unthinkable. This book is a starting place for people seeking to find their way back to themselves.

(You can buy the book on Amazon.com, but I happened to buy it from Trance-Formation.com and Cathy surprised me by autographing it!)