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oldchangling ago

I sympathize. I started reading Wikileaks on Nov 1st after seeing Steve Piecznik's videos. By Nov 8th, I talked to a therapist about this.I couldn't deal with the thought that Clinton/Podesta might return to full power. In fact, even though I thought poorly of Trump, and even though I live in a completely "blue" state and so my vote wouldn't matter one way or another, I voted Trump instead of my usual 3rd party protest vote, So I know where you're at.

The therapist offered some helpful suggestions. For example, remember the good things in my life; focus on other issues and tasks; spend some time away, doing things that amuse or please me; and remember that this is not my fault or my responsibility. That doesn't mean stop caring or helping, just don't let it comsume or destroy you.

Good luck, and God bless.