Sure thing, except for the white chicks in my neck of the woods who all seem to have turned into landwhales; seriously, where are all the good looking - I’d settle for homely - white ladies?
I know those feels, they are ALL fat in my part of town. Luckily i met mine in 1994 before they all turned into Mc Double destoying hogs. Go a few towns over, they are out there. You just have to look. Fuck Tinder and MyFace.
And by the way faggot, clean up that diet. White rice for your carbs, eggs, chicken, salmon burgers, yogurt, plenty of water, get rid of the sugar. NO FAP! Stay off the screens as much as possible.
White rice is really the worst though dude. It’s like eating a bunch of white bread. High glycemic (over 50). Brown rice is similar, but better food. Green leafy is best, broccoli as well.
And really, just meat for protein—poultry: chicken& turkey. But good cuts of beef and pork are fine. Fish is good, white fish, salmon has other desired nutrients.
Cholesterol is a good thing; we’ll maybe not as bad as you think. Can’t have testosterone without it.
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15236846? ago
White people are so beautiful and make such beautiful children.
15237879? ago
Sure thing, except for the white chicks in my neck of the woods who all seem to have turned into landwhales; seriously, where are all the good looking - I’d settle for homely - white ladies?
15238675? ago
I know those feels, they are ALL fat in my part of town. Luckily i met mine in 1994 before they all turned into Mc Double destoying hogs. Go a few towns over, they are out there. You just have to look. Fuck Tinder and MyFace.
And by the way faggot, clean up that diet. White rice for your carbs, eggs, chicken, salmon burgers, yogurt, plenty of water, get rid of the sugar. NO FAP! Stay off the screens as much as possible.
15251053? ago
White rice is really the worst though dude. It’s like eating a bunch of white bread. High glycemic (over 50). Brown rice is similar, but better food. Green leafy is best, broccoli as well.
And really, just meat for protein—poultry: chicken& turkey. But good cuts of beef and pork are fine. Fish is good, white fish, salmon has other desired nutrients.
Cholesterol is a good thing; we’ll maybe not as bad as you think. Can’t have testosterone without it.
15253645? ago
I'm above poster. I get about 180g of protien and 175g carbs a day. Sugar stays under 30. Salt under 2k
5 eggs Salmon burger Few potatoe chips Yogurt Big chicken breast. Pb and j on high protein bread Peaa White rice 2 30g protein shakes a day.
That's my regular day to day stuff.
One thing that I love that is super cheap and good for you is hamburger soup. I can eat it all day and feel great.