I've been following surveillance news for years now, talking to friends and reading/commenting on articles. I'm no longer just paranoid, I'm scared. When I'm home alone at night and hear a car, I lie here quietly and hold my breath, wondering If the FBI is about to kick down my door for looking into privacy. I am an advocate but by no forms a leader or activist. Yet the news of raids and drones terrifies me. Is anyone else experiencing more than just paranoia from survellance? It's ruining my mental state and the only thing I've done is looked into the truth.
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Unreasonable ago
I battle this paranoia myself, as well as simply having to interact daily with those strongly under the influence of mind control and mass media programming. Interactions obviously require creating an "ego" that the mind controlled person finds acceptable. This grates on my efforts to eliminate ego.
I find relief with marijuana, sativas help alot during the day and indica's help with sleep. If you're in a state with prohibitive marijuana laws, try hemp oil. CBD is legal and available online, helps tremendously with anxiety, pain and inflammation.
Lastly I've found good results from listening to solfeggio and isochronic tones. I will typically play it at low level while listening to the radio or whatever.
https://www.youtube.com/watch?v=QKlMTQesq7g
A few words of wisdom I've come up that help me out.
"Wash your own mind or someone else will do it for you."