What positive habits do you think every goat should have? (AskVoat)
submitted 5.8 years ago by Delacourt
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RogerByam 5.8 years ago
Meditate first thing in the morning, even if it's just for a few minutes. Do it how you want: while stretching; sitting in an armchair; yoga.
Focus on yourself, what you need to do that day and the challenges you might meet.
It really helps to expel intrinsic thoughts you might have had otherwise throughout the day.
rejectedfromreddit 5.8 years ago
And do it with an alarm, in case you fall back asleep
I've heard this tip before and should've included it, thanks.
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RogerByam ago
Meditate first thing in the morning, even if it's just for a few minutes. Do it how you want: while stretching; sitting in an armchair; yoga.
Focus on yourself, what you need to do that day and the challenges you might meet.
It really helps to expel intrinsic thoughts you might have had otherwise throughout the day.
rejectedfromreddit ago
And do it with an alarm, in case you fall back asleep
RogerByam ago
I've heard this tip before and should've included it, thanks.